Get Fit At the Hove YMCAWe offer a range of fun keep fit classes for older people. The classes are delivered by qualified specialist instructors and include:
Fitness to music
Indoor bowls
Stretch classes
...and much more
Older People's Fitness Programme
Monday 9.15-10.15am and 10.30- 11.30am- Fitness to music with Wendy £3
Thursday 10.30-11.30am - Fitness to music with Wendy £3
Friday 12noon-1pm - Stretch class with Wendy £3.50
Venue: Hove YMCA Centre, 17, Marmion Road, Hove
For more information about our older people services please contact the older people project team on 01273 731724.